A button handed out to patrons visiting our favorite produce store, along with the miles of free food smaples, effectively turning it into a Den of Iniquity.


( Read more... )

Now here is a kicker. Eating salads ( just the greens and raw veggies, vinegar dressing with no fat, no cheese, avocados or such) can contribute to weight gain. Scratching your head on this one ? The reason for this is Vitamin A and Foliate. While iceburg lettuce contains nothing nutritionally, darker greens such as romaine, arugula and dandelion ( Read more... )

It's been an interesting couple of days here for me personally. The energetic response has settled to normal but now the physical ones have begun. It seems that for the first time,after 32 different attunements, I am experiencing my first 21 day detox . Some people experience them, others never do. They are not a harmful thing, but simply a sign ( Read more... )

How to lose weight no matter what stage of life you are in- as observed by me ( Read more... )

We all know the truth about clowns. They are one of those things that says child/toy first but then the truth comes out. Same is true with the Wii fit. Oh, you evil little monkey wrapped in a hard plastic balance board with cutsie little Mii Minions ( who look like clowns), positioned to prompt one into your bidding. You may appear to be a toy, but ( Read more... )

Been mulling over my weight loss stall of the last 7 months in the midst of a sea of fellow humans who seem to look sideways and drop 3 pounds every week. It feels like injustice. It feels like a reason for rage. It feels....familiar. Now why is that ? I run through my mental computer of life experiences and begin to see where and when I have felt ( Read more... )

It's been a busy week here in Lake...wait, scratch that ( Read more... )

Been a busy day here so far ! Son slept late so we got a late start to our morning activities. Last night we were watching The Biggest Loser, and son, in his typical Autistic Mr Literal sense said "Mom, they just need to stop eating junk and get moving". At a very basic level he is right, but it is the addressing of the factors that lead you to ( Read more... )

I have been kind of shaking my head over something all day. I have three different blogs- this one , a strictly homeschool one and one devoted entirely to weight loss. The reason for each is not to prove that I am skitzo, but it helps to dialog with others about very specific topics. This blog I do as part catch all, part to let my biological ( Read more... )

Today's draws Queen of Wands,Elder,Adder ( Read more... )